Are you experiencing pain, stress, or movement restrictions?

I have three options to offer you:

Old couple doing exercises in the gym.

Tai Chi

Discover peace and mental space through the flowing patterns of Tai Chi.

Couple or friends silhouette jumping on the beach at sunset with a warmth light and the sun in the middle

Structural Integration

Restore your body's ease and energy through myofascial release.

Girl having a back massage

Scarwork & Massage

Reduce the restrictions and discomfort of your scars.

Latest News & Articles

Pinktober Scarwork Offer

October is Breast Cancer Awareness Month. To help all the lovely ladies who’ve had breast cancer surgery, I am giving a 10% discount when you book Scarwork sessions with me ...

Re-opening 27 July

The Government rules and advice about infection control for hands-on therapists seem to have finally settled.  Great news!   Opening 27 July This means I can reopen my business albeit ...

9.4 hours of sitting in a day

That’s the evidence of 22 studies gathering information on the 60+age range. I find this a frighteneing statistic. (BJGP Oct 2017) What must all that inactivity be doing to the ...

Reach for the sky

Reach for the sky… Or to a high self to dust an ornament. Is this awkward? Likewise have you noticed squatting to a low cupboard has become difficult? Why? This ...