Old couple doing exercises in the gym.

Tai Chi

Discover peace and mental space through the flowing patterns of Tai Chi.

Couple or friends silhouette jumping on the beach at sunset with a warmth light and the sun in the middle

Structural Bodywork

Restore your body's ease and energy through myofascial release.

Girl having a back massage

Scarwork & Massage

Reduce the restrictions and discomfort of your scars.

Latest News & Articles

structural bodywork

What is structural bodywork?

Structural bodywork is a type of manual therapy used to treat injuries and pain. It focuses on the bones, muscles and joints of the body to relieve symptoms such as...
Holistic massage for children

Holistic massage for children

We believe that an excellent holistic massage can be a wonderful way for anyone to feel a little better in themselves and in their body. But when it comes to...
structural integration

5 things you didn’t know about structural integration

Structural Integration Therapy sounds like medical jargon but is actually a holistic technique. It involves bodywork and manipulation focused around the body's connective tissues. Client's undertake a series of sessions...