Old couple doing exercises in the gym.

Tai Chi

Discover peace and mental space through the flowing patterns of Tai Chi.

Couple or friends silhouette jumping on the beach at sunset with a warmth light and the sun in the middle

Structural Bodywork

Restore your body's ease and energy through myofascial release.

Girl having a back massage

Scarwork & Massage

Reduce the restrictions and discomfort of your scars.

Latest News & Articles

Holistic Massage in the Winter

Three conditions that affect us in winter that can be eased with holistic massage

Holistic massage treatment is great at any time of year. It provides you with a wonderful way to relax while relieving stress and tension. However, there are additional benefits of...
hot stone massage

4 benefits of hot stone massage

We’ve all seen the pictures of relaxed people getting massaged with stones, but what exactly is hot stone therapy massage, and what kind of benefits can we get from it?...
Tai Chi

How Tai Chi helps these five health conditions and why it may surprise you

As well as improving strength, flexibility, balance and mental well-being, tai chi holds value in treating many health conditions. As a mind-body practise, tai chi is restorative and has both...