Tai Chi
Discover peace and mental space through the flowing patterns of Tai Chi.
Structural Bodywork
Restore your body's ease and energy through myofascial release.
Scarwork & Massage
Reduce the restrictions and discomfort of your scars.
Latest News & Articles

The Benefits of Tai Chi for Older People: What the Research Says
You may think that it’s too late to take up a new exercise class but there is increasing evidence that Tai Chi can help not only boost overall health but...