Old couple doing exercises in the gym.

Tai Chi

Discover peace and mental space through the flowing patterns of Tai Chi.

Couple or friends silhouette jumping on the beach at sunset with a warmth light and the sun in the middle

Structural Bodywork

Restore your body's ease and energy through myofascial release.

Girl having a back massage

Scarwork & Massage

Reduce the restrictions and discomfort of your scars.

Latest News & Articles

Join a Tai Chi Class in Devon

10 Reasons to Join a Tai Chi Class in Devon

Often referred to as meditation in motion, Tai Chi has been practised for centuries and offers a wide range of benefits, both physical and mental. Not only is it steeped...
Sports Massage for Long Distance Runners

Sports Massage for Long Distance Runners

Long-distance running requires endurance, stamina, and proper physical conditioning. The repetitive nature of the sport can lead to muscle fatigue, tightness, and even injury and it’s not something that you...
Chronic back pain. Adult woman is holding her lower back, while standing and suffering from unbearable pain.

The Challenge of Chronic Pain: How Structural Bodywork Can Help

Chronic pain is a pervasive issue that affects millions of people worldwide. It can have a profound impact on one's quality of life, making even the simplest tasks challenging and...