Old couple doing exercises in the gym.

Tai Chi

Discover peace and mental space through the flowing patterns of Tai Chi.

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Structural Bodywork

Restore your body's ease and energy through myofascial release.

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Scarwork & Massage

Reduce the restrictions and discomfort of your scars.

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Latest News & Articles

structural integration

5 things you didn’t know about structural integration

By Pippa | May 9, 2022
Structural Integration Therapy sounds like medical jargon but is actually a holistic technique. It involves bodywork and manipulation focused around the body's connective tissues. Client's undertake a series of sessions...
What are the benefits of lymphatic drainage massage

What are the benefits of lymphatic drainage massage?

By Pippa | April 4, 2022
Do you want to improve your overall health? Massage therapy can help with your mental and physical health through healing touch and complementary things like therapeutic scents. Different treatments offer...
tai chi

Think you know everything about Tai Chi?

By Pippa | March 10, 2022
Most people will have heard of tai chi, but that doesn't mean to say that everyone knows what it entails. Here are some of the most common myths you'll likely...