Cesarean Scar

Scarwork: Reclaim Your Body and Transform Your Scars

At Pippa’s Movement Therapy, I understand that scars can be more than just physical marks; they can hold emotional weight and impact your movement and well-being. Whether your scar is from surgery, a cesarean, breast cancer treatment, or an accident, it is part of your unique story. Scarwork™ is a gentle yet transformative therapy that…

Transformative Power of Sports Massage in Okehampton

The Transformative Power of Sports Massage in Okehampton, Devon

In the heart of Devon, nestled within the serene landscapes of Okehampton, lies a hidden gem for athletes and fitness enthusiasts alike. Pippa’s Movement Therapy, a sanctuary for those seeking to elevate their physical wellbeing, offers a service that goes beyond the conventional – sports massage. This therapeutic practice, steeped in science and enhanced by…

Holistic Massage

The Healing Touch of Holistic Massage at Pippa’s Movement Therapy

Welcome to the tranquil world of Pippa’s Movement Therapy, nestled in the scenic heart of Okehampton, Devon. Our serene sanctuary is dedicated to holistic wellness, where each therapy session is more than just a treatment; it’s an experience. Today, we delve into the rejuvenating world of Holistic Massage and how it can enhance your well-being….

What is Sciatica and Can Structural Bodywork Help

What is Sciatica and Can Structural Bodywork Help?

Sciatica is a condition that can cause a great deal of pain as well as significant loss of mobility. It can also be a perplexing condition with a range of different causes that make it often difficult to treat in the long term. An attack of sciatica can last for a few days or several…

Join a Tai Chi Class in Devon

10 Reasons to Join a Tai Chi Class in Devon

Often referred to as meditation in motion, Tai Chi has been practised for centuries and offers a wide range of benefits, both physical and mental. Not only is it steeped in history and tradition, but it is now very popular among all age groups in the West, particularly here in the UK. The History of…

Sports Massage for Long Distance Runners

Sports Massage for Long Distance Runners

Long-distance running requires endurance, stamina, and proper physical conditioning. The repetitive nature of the sport can lead to muscle fatigue, tightness, and even injury and it’s not something that you can just go into without some support and training. That’s where we can help at Pippa’s Movement Therapy. Sports massage has several different benefits for…

Chronic back pain. Adult woman is holding her lower back, while standing and suffering from unbearable pain.

The Challenge of Chronic Pain: How Structural Bodywork Can Help

Chronic pain is a pervasive issue that affects millions of people worldwide. It can have a profound impact on one’s quality of life, making even the simplest tasks challenging and overwhelming. Chronic pain is defined as persistent discomfort that lasts for an extended period, typically three months or more. It can stem from various causes,…

Exploring Targeted Techniques for Injury Prevention & Recovery

Sports Massage: Exploring Targeted Techniques for Injury Prevention & Recovery

Sports massage is a great way to treat muscle tension and prevent injuries that athletes face. Techniques such as deep tissue massage, Swedish massage, trigger point therapy, and myofascial release can all be used in sports massages to help soften tight muscles while boosting circulation too! Getting regular treatments not only helps your body heal…

Hot Stone Massage

The Complete Hot Stone Massage Guide for Beginners

There’s nothing more relaxing and calming than a hot stone massage. In this complete guide, we look at what it is, why you should try it and what the health and well-being benefits are. At Pippa’s Movement Therapy in Okehampton, we’ve put together a range of different low-impact solutions for our customers, including running tai…

Health Benefits of Structural Integration

The Health Benefits of Structural Integration: Aligning Your Body for Optimal Well-being

At Pippa’s Movement Therapy, we provide a range of different approaches for people to improve mobility and cope with problems such as chronic pain conditions. Structural integration is one supportive therapy that can help a wide variety of different people. The human body is an intricate and complex system that requires balance, alignment, and harmony…