Pippa

Do you want to improve your overall health? Massage therapy can help with your mental and physical health through healing touch and complementary things like therapeutic scents. Different treatments offer different benefits, and a lymphatic…

Most people will have heard of tai chi, but that doesn’t mean to say that everyone knows what it entails. Here are some of the most common myths you’ll likely find about this ancient physical…

Holistic massage is generally defined as the use of nurturing touches that involve the whole person. The idea is to relax you on all possible levels: spiritually, physically, mentally, and emotionally. Combined with aromatherapy, this…

Holistic massage treatment is great at any time of year. It provides you with a wonderful way to relax while relieving stress and tension. However, there are additional benefits of massage treatment that mean it…

We’ve all seen the pictures of relaxed people getting massaged with stones, but what exactly is hot stone therapy massage, and what kind of benefits can we get from it? What is a hot stone…

As well as improving strength, flexibility, balance and mental well-being, tai chi holds value in treating many health conditions. As a mind-body practise, tai chi is restorative and has both immediate and long-lasting benefits. It…

The fluid in our lymphatic system helps extract toxins and waste from the tissues of the body. Certain health conditions can cause a build-up of lymph fluid, and a lymphatic drainage massage can help with…

We all know about the benefits of a good massage. Having a professional massage can help us to feel more relaxed mentally and help our bodies to function better. However, a sports massage can go…

One insecurity that many people may have are scars. Scars may be obtained for many reasons, including surgery, injury, childbirth or anything that causes deep damage to the dermis (the thick layer of your skin)….

If you’re struggling with a particular ailment or just want to improve your overall physical and mental health, consider a holistic massage. Holistic massages are massages that use natural methods and go beyond the physical…